We identify and treat specific issues affecting each client and design a recovery plan aiming to their best performance.  We help to improve overall performance and well-being.   Decrease muscle soreness, recovery time while increasing energy.

Normatec Compression Therapy

NormaTec is the leader in rapid recovery,  giving a competitive edge to the world’s elite athletes, coaches, and trainers. Our goal is to establish recovery as an integral part of every athlete’s training, and we feel NormaTec systems are the best way to accomplish that. (more…)

Sports Massage

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

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Kinesiotaping

Kinesio Tape®, also called Kinesio Tex Tape, is the original elastic adhesive tape developed by Dr. Kenzo Kase in 1979. Kinesio Tape is latex-free, hypoallergenic and wearable for days at a time. It is safe for populations from elite athletes, weekend warriors to geriatric and pediatric patients. (more…)

Cupping

Coming up in September

This traditional, time-honored treatment remains favored by millions of people worldwide because it’s safe, comfortable and remarkably effective for many health disorders

Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. (more…)

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